I mean let’s be serious, water on the rocks ain’t the same. You can read the heartfelt and moving letters that we have received in this section. As a result of that show people started sending me their own Goodbye Letters and then we began to include it in our workshop toolkit. I’d happily drink the night away, and you’d leave me to rot. The lights went out, another blackout. Another memory stolen, another promise broken.

I have no idea how I’m ever gonna eat crawfish again. The beach may have lost its luster too. I went without you this year, and it sucked, especially since you were cheating on me with everyone else. You were definitely putting on a show at the beach, and if you can remember, you finally won me over.

A Letter to Alcohol – Paul’s Naked Life

Because it had a hold of you for so long, it deserves a proper goodbye. Alcohol was my lover and I had to say goodbye. Even though I did this many years ago in rehab, it meant more to me this time. Because I was the one that wanted me to get sober, no one else was forcing me. Journaling and writing are helpful stress relievers and also a good way to manage anxiety. Alcohol and drug use increases stress, anxiety, and depression so this is a very helpful tool when you first get sober.

goodbye alcohol letter

It is easy to dwell on all of the negatives, but this shouldn’t be your only focus. Several benefits come with being sober, and if you are in early recovery, you may already be experiencing some of them. In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober. This can keep you motivated in your recovery as well as help you feel power over your addiction as you recognize that you have a brighter future ahead of you. When you stumble, it is tempting to just give up.

Goodbye Letter to Alcohol and Drugs

As is always the case with toxic relationships, I appeared to be fine on the outside, but inside you were slowly eating away at my soul. You broke me down throughout my adult life, leaving me physically and emotionally corrupted. My body had been poisoned, and my mind had become goodbye to alcohol letter shrouded in darkness. But I had found another love, one who truly cared for me and wanted the best for me. Thanks to this new love, I was changing, and you couldn’t come along with me on this journey. I was going on a journey to myself, to the ME you had always kept from me.

  • I hope you can respect that, and leave me alone.
  • You don’t stop when we try to take our own lives, because it seemed that suicide was the only solution to this never-ending insanity.
  • All my nights in foggy vagaries of distraction leading to numbness and always ending in darkness.

You were so seductive to the insecure 16-year-old I used to be. You made me feel lighter in those early days. You made me feel like I could talk to the boys I fancied.

Ex-KISS Guitarist Ace Frehley Unveils New 2024 Tour Dates; Shares His “Ins and Outs” List for 2024

I didn’t like you and I didn’t want you around. But nobody listened to what I wanted. Earlier this year, Lady A postponed their headlining Request Line Tour in support of Kelley’s journey to recovery.